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5 from 3 votes

Pumpkin Spice Bagels

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 3

Ingredients

  • 1 cup Gold Medal brand self-rising flour
  • 1/4 cup pumpkin puree
  • 1/2 cup fat free, plain greek yogurt (I think Fage brand works best)
  • 1 tbsp brown sugar
  • 1 tsp pumpkin pie spice
  • 1/4 tsp cinnamon

Instructions

  • Preheat oven to 400 and start boiling water in a large skillet or stock pot. 
  • Mix all ingredient in a stand mixer with a paddle attachment or in a medium bowl with a hand mixer. Once the dough comes together, knead for a few minutes, flouring your hands and your work surface as you go.
  • Divide dough into thirds. Roll each piece out into a log about 8 inches long. Bend ends together and press into a bagel form. Make sure you pinch the ends and roll together so that there are not seams, otherwise the bagels will burst open while cooking. 
  • Boil bagels in water for 40 seconds, flipping halfway through. Drain and place on a baking sheet lined with parchment or silicone mats. 
  • Bake at 400 for 20 minutes. Let cool completely before serving. 

Notes

Click here to determine your WW PersonalPoints for this recipe (if you are logged in to your WW app, it should calculate for you automatically). Calculated per bagel.
WW Freestyle SmartPoints: 4 per bagel