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5 from 1 vote

Cinnamon Roll Baked Oats

Whether you're looking for a delicious weekly breakfast prep or easy brunch recipe, Cinnamon Roll Baked Oats is sure to please!
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Servings: 4
Calories: 239kcal
Author: Geri

Equipment

  • 8-inch baked dish

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup unsweetened apple sauce
  • 1 cup unsweetened almond milk , or other plant-based or skim milk
  • 2 tbsp maple syrup , divided
  • 2 tbsp chia seeds
  • 1 1/2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1/4 tsp kosher salt
  • 2 ounces light cream cheese , softened

Instructions

  • Mix all ingredients, except cream cheese, together in your baking dish.
  • Bake at 375F for 30-35 minutes, until set.
  • While oats cook, make the frosting. Whisk cream cheese and 1 tsp maple syrup together until smooth. Add in milk, 1 tsp at a time, until the frosting reaches the consistency you like.
  • Top oats with frosting. Cut into 4 equal servings.

Notes

Click here to calculate WW Personal Points (must be logged into the WW app)
WW Green and Blue SmartPoints: 6 per serving 
WW Purple SmartPoints: 4 per serving

Nutrition

Calories: 239kcal | Carbohydrates: 39g | Protein: 7g | Fat: 7g | Saturated Fat: 2g | Fiber: 6g | Sugar: 13g