Lazy Fried Rice
Lazy Fried Rice is a staple 20-minute meal, utilizing leftovers and freezer items all in one pan! Quicker and much healthier than takeout!
Servings: 4
Ingredients
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup cooked and chopped chicken breast, shrimp, or tofu (or just add more veggies)
- 1 cup frozen, shelled edamame
- 1 1/2 cup frozen mixed veggies
- 3 large eggs
- 1 tsp sesame oil
- 2 cups cooked long grain brown or white rice
- 1/4 cup soy sauce
Instructions
- In a large skillet over medium-high heat, saute onion, edamame, and veggies in cooking spray until soft, about 3 minutes.
- Move veggies to the sides of the skillet, then crack your eggs into the center. Scramble until just cooked, then push those to the sides as well.
- Add sesame oil to the center of your skillet, then add rice on top of that. Press rice down and let cook for a few minutes without moving so you get some crunchy bits on the bottom.
- Stir in the meat (or extra veggies) and soy sauce. If the mixture seems too dry, add in some water or more soy sauce.
Notes
Click here to determine your WW PersonalPoints for this recipe (if you are logged in to your WW app, it should calculate for you automatically). A serving is calculated as 1 2/3 cups using white rice
WW Green SmartPoints: 8 for 1 2/3 cups if you use white rice (add 1 pt per serving for brown rice)
WW Blue SmartPoints: 4 for 1 2/3 cups if you use white rice (add 1 pt per serving for brown rice)
WW Blue SmartPoints: 0 for 1 2/3 cups if you use brown rice; 4 for 1 2/3 cups if you use white rice.