Cheeseburger Sloppy Joes
These 20-minute Cheeseburger Sloppy Joes are the quickest way to satisfy your burger cravings. Added bonus? It's a healthy, one-pot meal!
Servings: 6
Calories: 158kcal
Ingredients
- 1 pound ground 96/4 beef or 99% FF turkey (12 ounces meatless soy crumbles also works)
- 1 small yellow onion, diced
- 2 garlic cloves, minced
- 4 tbsp ketchup
- 1 tbsp yellow mustard
- 2 tsp Worcestershire sauce
- 2/3 cup fat-free beef or veggie broth
- 1 tsp cornstarch
- 3 ounces reduced-fat sharp cheddar, diced or shredded
- freshly ground pepper, to taste
- 6 brioche hamburger buns (extra SPs/cals)
- regular burger toppings: iceburg lettuce, pickles, tomatoes, etc.
Instructions
- Coat a large skillet with cooking spray, then saute onions and garlic over medium heat until soft, about 4 minutes.
- Add in protein of choice and cook, breaking up, until browned and cooked through.
- In a small cup, mix the beef broth, cornstarch, ketchup, mustard, and Worcestershire sauce. Pour into the skillet.
- Simmer, mixing often, until meat mixture has reduced a bit, about 3 minutes.
- Lower heat and add in cheese. Stir until cheese has melted through, about 4 minutes. Season withe black pepper and kosher salt, to taste.
- Serve on toasted brioche buns with your favorite burger toppings.
Notes
Click here to determine your WW PersonalPoints for this recipe (if you are logged in to your WW app, it should calculate for you automatically). Calculated using beef option.
WW Green SmartPoints: 4 for 1/3 cup using any of the "meat" options listed in the recipe
WW Blue and Purple SmartPoints: 4 for 1/3 cup using either beef or soy crumbles; 2 SP for 1/3 cup using 99% fat-free ground turkey
Nutritional calculated using the beef option.
Nutrition
Calories: 158kcal | Carbohydrates: 5g | Protein: 20g | Fat: 6g | Saturated Fat: 3g | Sugar: 3g